Sober Girl app: features, price, privacy and platforms
A plain fact sheet on the Sober Girl app: what it does, what is free, how it treats your data, where it runs and what it is not.
Sober Girl is a private sobriety tracker for women, made by ShipAI Lab (Ship AI Solutions, LLC). It counts sober days and money saved, has a daily check-in, a Craving SOS with a breathing exercise and a 10-minute timer, milestone badges and a tree that grows as you stay sober. Core tools are free; Plus adds the private journal, mood insights and shareable milestone cards. It is on Google Play for Android now, and an iPhone version is coming soon.
At a glance
| Sober Girl | |
|---|---|
| What it is | A private sobriety tracker for women |
| Made by | ShipAI Lab (Ship AI Solutions, LLC) |
| Platforms | Android, on Google Play. iPhone coming soon |
| Name on Google Play | Drink Less: Alcohol Free Days |
| Price | Core tools free. Plus is an optional upgrade. Prices are shown in the app |
| Privacy | Your journal, streak and personal reasons stay on your device and are not synced or shared |
| Treatment | Not treatment and not a medical device |
| Contact | integrateopenai@gmail.com |
Track it in Sober Girl
What it does
- Day counter. Days, hours and weeks sober, with a running total of money saved from what you used to spend.
- Daily check-in with mood tracking.
- Craving SOS. A breathing exercise, a 10-minute timer and your own reason, one tap away.
- Milestone badges at 1 day, 1 week, 30 days, 1 year and beyond, with locked and unlocked states.
- A living tree that grows as you water it daily and unlocks new stages.
- Gentle reminders at the time you choose.
- Private journal (Plus), with journal blossoms on your tree.
- Mood and check-in insights (Plus), and shareable milestone cards (Plus).
Free versus Plus
| Feature | Free | Plus |
|---|---|---|
| Day counter, money saved, hours and weeks | Yes | Yes |
| Daily check-in | Yes | Yes |
| Craving SOS (breathing, timer, your reason) | Yes | Yes |
| Milestone list with locked and unlocked states | Yes | Yes |
| Your tree: growth, watering, stage collection | Yes | Yes |
| Shareable milestone cards | No | Yes |
| Private journal | No | Yes |
| Mood and check-in insights | No | Yes |
| Journal blossoms on your tree | No | Yes |
Plan prices are shown in the app and can change, so we do not list them here. You can cancel anytime from your store account.
Privacy
Sober Girl was built so your data lives on your device. We never see your journal entries, your streak or your personal reasons. For the full details, read the privacy policy and terms linked in the footer of this page.
What Sober Girl is not
- Not treatment. If you drink heavily or feel unwell when you stop, speak to a doctor first.
- No community feed, coaching or AI chat. It is a quiet, private tracker.
- Not tested in a trial. We are not aware of a published trial of Sober Girl, so we do not claim it helps people drink less.
- Not on iPhone yet. The App Store version is coming soon.
To see how it compares with other apps, read our comparison of the best sober tracker apps.
Is Sober Girl right for you?
- use an Android phone (the iPhone app is coming soon)
- want a private tracker, with your journal kept on your device
- want a day counter, money saved and a daily check-in in one calm place
- want a Craving SOS with a breathing exercise and a 10-minute timer
- want to start free and add Plus only if you need the journal, insights or milestone cards
- need it on an iPhone today (the App Store version is coming soon)
- want a community feed, live coaching or an AI chat
- want a structured multi-week education program
- need medical help for heavy drinking or withdrawal. An app is not treatment, so see the safety notes above
Frequently asked questions
What is the Sober Girl app?
A private sobriety tracker for women with a day counter, money saved, a daily check-in, Craving SOS, milestone badges and a tree that grows as you stay sober.
Is Sober Girl free?
The core tools are free: the day counter, money saved, daily check-in, Craving SOS and the tree. Plus is optional and adds the private journal, mood insights and shareable milestone cards.
Is Sober Girl on iPhone?
Not yet. It is on Google Play for Android now, and the iPhone version is coming soon.
Who makes Sober Girl?
ShipAI Lab, a product of Ship AI Solutions, LLC.
Is my data private?
Your journal, streak and personal reasons stay on your device and are never synced or shared.
Keep reading
Today is day one.
Sober Girl is a private sobriety tracker for women, on Android now and coming soon to iPhone: day counter, money saved, craving SOS and a tree that grows with you. Free to start.