Your health log stays on your phone
Period and symptom data is sensitive. The simplest way to protect it is not to collect it. There is no sign-up, no login, no profile and no cloud database. Here is exactly what stays on the phone and the few things that do go online.
What stays on your phone
Every log entry, cycle, symptom, note, weight, blood sugar reading, food entry and scan result is stored in a database on your device. There is no copy on our servers, because there are no servers for it.
The tradeoff is real. Without an account, there is no sync between devices and no recovery if you lose the phone and have no phone backup. If that matters to you, the CSV export (Premium) is a copy you can keep elsewhere.
What does go online
Barcode lookups. When you scan a product, its barcode number is sent to Open Food Facts to fetch the product details. No log data goes with it. Entering a food by hand sends nothing.
Purchases. If you subscribe, Apple handles payment and the app uses RevenueCat to confirm your Premium status. The app does not get your card details.
Everything else, including reports, charts and insights, is computed on your phone. The PDF is built on your phone and only leaves it when you share it.
The full detail is in the privacy policy and in “How your data works” inside Settings.
Deleting everything
- Open Settings. The last tab.
- Scroll to “Your data”. You will find the doctor report, “Export data as CSV” (Premium) and “Delete all data”.
- Delete all data. Confirm and every log, food entry, scan and setting is removed from the phone.
Two more facts
No analytics or ad SDKs
The privacy policy states the app runs no analytics, advertising or tracking SDKs, and does not access Apple Health.
Standard storage
The log is kept in SQLite, a widely used on-device database, inside the app’s private storage.
It is not a medical device, and local storage is not a substitute for a backup. If you delete the app or lose the phone without a device backup, your log goes with it.
Questions
Do I need an account?
No. There is no sign-up and no login.
Is anything sold or shared for advertising?
No. There are no ads and no ad trackers in the app.
Can I move my data to a new phone?
A normal iPhone backup and restore moves the app with its data. You can also export a CSV with Premium.
What happens to my data if I delete the app?
It is removed with the app, unless it is in a phone backup you restore.
The screenshots on this page are from the real app, filled with sample entries made for this page. They are not anyone’s health data. Not a medical device. Updated October 7, 2026.